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Emotions

  • Iceberg Illustration for Relational Dysfunction

    A graphic tool to discover the underlying core beliefs, thoughts, emotions, and behaviors that contribute to relational dysfunction. Download PDF...
  • The Journey: Spiritual Formation in Community

    This eight-part video series with booklet exercises makes up the first summit of the Journey: Believe You Are Free. Find...
  • Don’t Carry Shame with You: Hope for Future Relationships

    For women who have struggled with pornography, shame shows up in romantic relationships with its accusations that they are unlovable....
  • Understanding Shame

    In this 21-minute podcast, Alasdair Groves and Todd Stryd discuss the ways we equate the persuasive voice of shame with...
  • Holiday Survival After Grief

    These tips are designed to help the grieving get through holidays when social pressures feel intense. Download PDF here.
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